Santa Cruz Movement

Amazing community, excellent teaching, providing holistic movement coaching to all levels and abilities. Whether you have a specialized athletic background or you've never taken a workout class in your life, Santa Cruz Movement is a place to come work on yourself and your goals. Classes include components of rehab, martial arts, dance, body weight calisthenics, hand-eye coordination, partner games, handstands, juggling, and so, so much more...Leela and Dean have created an environment at SCM that'

Santa Cruz Movement is so much more than a place to exercise. You will certainly get stronger, more flexible, and better at a wide range of movements. But you will also have fun and challenge yourself with the support of amazing teachers and a great group of people. The instructors are fantastic about teaching to all levels and in time you will be doing things you never thought you could! Highly recommend it.

I have loved taking classes at Santa Cruz movement! I describe it as my movement vitamin. The classes build on so many skills that are good for all around health of mind and body. The teachers and other students are amazing. These classes will get you strong and give your brain a coordination workout. There is so much knowledge, support and encouragement to try hard and have fun. I recommend to everyone.

Santa Cruz Movement is a rare find: co‑founders Leela and Dean design and teach structured Movement classes under Ido Portal's direct guidance. Programming blends spinal health, locomotion, strength, mobility, and coordination, delivered with precise feedback and a warm, committed community. If you're in Santa Cruz and serious about long‑term practice, membership is an easy recommendation. Context: I know Leela and Dean through Ido Portal's community; we've worked closely together and I have th

Santa Cruz Movement stands out from other gyms with its unique approach. I especially enjoy the handstand classes, where Dean and Leela took the time to give me detailed, technical feedback on a skill I've been working on for a long time. The classes start with thorough warmups and clear explanations of every movement, creating a positive and thought-invoking experience that highlights why it's so important to keep moving in different ways.