Playgrounded

within the walls of PLAYGROUNDED, immediately you feel a deep sense of community and calm. Victoria is extremely educated and experienced with her work and it truly shows within her teaching. as a student I feel deeply supported, specifically by her adjustments and pacing of any class she teaches. I couldn't recommend this studio enough, as well as the Ashtanga practice Victoria teaches. If you stick with it, it is life changing to say the least! thank you thank you thank you!

This is a great little studio if you want to do real yoga. It is difficult to find authentic yoga around here, as a lot of studios focus hot yoga or yoga with weights. Victoria, the owner of Playgrounded, is an accomplished yogini and amazing teacher. Her specialty is Ashtanga yoga, which is a traditional style of yoga typically done without props or distractions, and it can be pretty intense. In her classes, she teaches a range of variations to match the level of every student in the class. Her

This is my first time trying Ashtanga - I'm hooked!!! Under the tutelage of Victoria my practice and emotional well-being have undergone a beautiful transformation. I'm having the best time, whilst working my butt off. Victoria is a phenomenal instructor who will elevate your practice with hands-on adjustments and intuitive guidance. I cannot get enough of this practice. Do yourself a favor and take her class or courses - you will not be disappointed.

Stretching is an important piece of any wellness routine. While pre and post exercise stretching is commonly practiced, passive stretching not only feels great but pushes my body far beyond what I would think possible. I have been a recipient of a passive stretch routine for the past 3 years. VICTORIA is by far the most skilled and knowledgeable trainer that I have encountered. She is personable and a great listener. She knows her anatomy and the body's limits, having honed her knowledge as

Victoria is amazing! I've been going to her for stretch therapy for well over a year now and it has made such a difference. For background, I race in triathlons and stretching consistently with her has helped me prevent injury, feel optimal for training and races, and recover faster. She caters her service to what you need and is always inquisitive about how your body is feeling. Victoria has a real gift for knowing the right stretches and how easy/hard to push them to. Whether you are an athle